Michelle Renee Pelletier from Golden Child Meditation, Peace Talks' excerpt Evan and Scott Cameron, Evan Daitz from TCH Kids Crew, Kids Crew, Katie Stone
This time on The Children's Hour, we learn strategies to keep our cool with Michelle Renee Pelletier, who teaches kids how to meditate using guided imagery. We'll try Michelle's meditation exercise, and reflect on how it makes us feel.
Then we'll meet Evan, a 10 year old who was taught mindfulness at school with Families 4 Peace's instructor, Scott Cameron. In this excerpt from Peace Talks Radio, we hear how, when and why Evan uses mindfulness at school, and instructor Scott explains how the benefits of mindfulness extend beyond the classroom.
Our Kids Crew member Evan Daitz reviews the book, The Boy, The Mole, The Fox, and The Horse by Charlie Mackesy.
Katie Stone, Executive Producer Christina Stella, Producer Paul Ingles, Peace Talks Radio
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Keeping Our Cool - Kids and Meditation
How can we teach kids to keep their cool? We can teach them tools like meditation and mindfulness. We'll learn how from our guests, and Evan from our crew has a book review.