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Program Information
It's Your Health with Lisa Davis
It's Your Health on Thinking Out Loud on WUML 91.5 FM
Regular Show
Kathy Smith, Fitness Icon
 Thinking Out Loud  Contact Contributor
Aug. 15, 2010, 3:43 a.m.
With a library of bestselling fitness DVD's, nutrition & weight-loss books, and lifestyle products, Kathy Smith has been an icon and leading force in the wellness industry for nearly 3 decades. Selling over 16 million workout videos since 1980, Americans have grown up with Kathy and followed her through each stage of their lives. Today she continues to shape and inspire the lives of millions around the world, including health and wellness for the aging population.

Just this year Kathy launched Rejuvenation (www.RejuvenationRehab.com ), her new line of fitness equipment created for the aging population. Complete with convenient kits that cater to the specific needs of aging individuals, each product and exercise helps to restore the body as well as rehabilitate and prevent injury by building strength, increasing flexibility, improving range of motion and boosting muscle endurance.
Production by Lisa Davis. Website by Isa Cann of MediaArchitects.org
For more info about It's Your Health: www.itsyourhealthradio.org

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00:23:28 1 July 28, 2010
WUML 91.5 FM
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