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Program Information
Living on Purpose
Trager Healing
Interview
Audrey Mairi in conversation with Lynn Thompson
 Lynn Thompson  Contact Contributor
Dec. 24, 2006, 12:01 a.m.
Audrey Mairi speaks about the concepts presented in her book entitled: "Trager for Self-Healing: A Practical Guide for Living in the Present Moment".
www.audreymairi.com
www.chly.ca/living_on_purpose.php
brief music "Greensleeves" from Christmas Classics: Exploring Nature with Music
Audrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements. While many books offer advice about being in the "now", few point out practical ways to experience what that actually feels like. The exercises in this book are designed to anchor the feeling of presence in the body/mind. Based on the work of Dr. Milton Trager, this book will guide you to release holding patterns, open to the Life Force, and make healthy choices, bringing love and light into your life.

Audrey Mairi, Trager Healing Download Program Podcast
Being present
00:43:07 1 Dec. 19, 2006
Nanaimo, B.C. Canada
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1   00:43:07  128Kbps mp3
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