Do we need supplements to our diet? Does a normal balanced diet of food supply us with the nutrition we need?
Our guest on this edition of Radio Curious argues that the supplement industry is confusing and misinformed, encouraging consumers to buy supplements we don’t need. Brain R. Clement is the author of “Supplements Exposed: The Truth They Don’t Want You To Know About Vitamins, Minerals, And Their Effects On Your Health.” His book examines the dietary supplement industry, what so called ‘natural’ supplements from his perspective really contain and how they can affect our health for better and worse.
I spoke with Brian Clement by phone while he was on an excursion in Mexico on November 9th 2009 and began by asking him about the drive to promote the supplement industry.
The book recommended by Brian Clement was “The New Gold Standard” by Joseph Michelli
