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Lisa Davis and Raine Irving Saunders talk about traditional foods. Raine focuses on the idea that sustainable food is not just for the wealthy and that there are ways to eat healthy without breaking your budget. Find local farms you can trust and make it a priority to support them. Find out if you can carpool to share delivery duties with other interested people, ask about trading goods or services for your food, and be willing to invest a little more time and effort to find the food you know is healthier to eat.
Production by Lisa Davis. Website by Isa Cann of MediaArchitects.org
For more info about It's Your Health: www.itsyourhealthradio.org